Overview
Join a 45-minute strength training workout led by exercise physiologist Nancy Campbell, MS, from Dana-Farber Cancer Institute. Build full-body strength through guided exercises designed as part of the Zakim Center's integrative therapies and support services program. Follow along with professional instruction focused on developing overall muscular fitness and conditioning in this comprehensive remote training session.
Syllabus
Strength Training (45 min) | Dana-Farber Zakim Center Remote Programming
Taught by
Dana-Farber Cancer Institute