Self-Control Courses and Certifications

Scientific Secrets for Self-Control

88 ratings at The Great Courses Plus

Gain more control over your life by understanding the biological mechanisms of self-control and applying scientific strategies to overcoming your brain's hard-wiring.

• The Great Courses Plus
• 3 hours 2 minutes
• On-Demand
• Free Trial Available

Wondrium

Why Is It So Hard to Control Your Impulses?

Explore the science behind aggressive behavior, its predictors, and the role of self-control in violence. Learn proven strategies to build impulse control and reduce anger in various contexts.

• YouTube
• 31 minutes
• On-Demand
• Free Video

TEDx

Redefining Success - Embracing the Art of Self-Control

Explore the power of self-control as a key to success in a changing world. Ayşe Demir discusses how youth can harness this ability to navigate evolving fields and uncover hidden potential within themselves.

• YouTube
• 17 minutes
• On-Demand
• Free Video

TEDx

How to Improve Self-Control - Five Simple Rules to Form Good Habits

心理学者が自制心向上のための5つの簡単なルールを紹介。日常生活に取り入れやすい方法で、自己コントロールの失敗原因と改善策を解説。

• YouTube
• 15 minutes
• On-Demand
• Free Video

Introducción a la inteligencia emocional

90 reviews

La inteligencia emocional es el factor clave para el éxito personal, profesional y del equipo. En este curso en línea aprenderás como usarla para tu beneficio y construirás la base para el trabajo efectivo.

• edX
• 4 weeks, 3-5 hours a week
• On-Demand
• Free Online Course (Audit)

A Beginner's Guide to Irrational Behavior

553 reviews

Explore irrational behavior patterns in decision-making, examining topics like money perception, dishonesty, incentives, self-control, and emotions' impact on economic choices through an interdisciplinary lens.

• Coursera
• Finished
• Free Online Course (Audit)

Philosophers and Kings - Plato's Republic, Book V

Explore Plato's Republic, focusing on self-control, justice, and the concept of the philosopher-king. Delve into the idea of harmony in both city and soul.

• YouTube
• 45 minutes
• On-Demand
• Free Video

Meet your brain: a short introduction to neuroscience

9977 ratings at Udemy

Psychology and science. Discover how 4 brainstructures control our emotions and decisions

• Udemy
• On-Demand
• Free Online Course

The Complete Self-Discipline Course - Control Your Own Life

543 ratings at Udemy

Learn Self-Discipline by Mastering all the Best Habits of Strong Motivation, Willpower and Personal Development

• Udemy
• 7 hours 45 minutes
• On-Demand
• Paid Course

Complete Willpower Course - Build Self Control & Good Habits

415 ratings at Udemy

Build the Strong Willpower Habit - Improve Self Control - Self Discipline - Weight Loss - Build Strong New Habits

• Udemy
• 7 hours 56 minutes
• On-Demand
• Paid Course

The Unstoppable Discipline Program - Masterclass

380 ratings at Udemy

TAKE DAILY ACTION TOWARDS YOUR GOALS and FEEL PROUD OF YOURSELF instead of disappointed

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Success: How To Set HIGH Goals & Actually Achieve Them!

138 ratings at Udemy

Master The Traits You Need To Get Rich and Wealthy In Business and In Life

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Self-Discipline & Self-Control: Think Like a Warrior!

50 ratings at Udemy

The Best Habits of Self Discipline, Self Control, Powerful Focus, & Extraordinary Productivity to Achieve Your Goals

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Anger & Stress Management Boot Camp for Success in Life

47 ratings at Udemy

Anger management therapy with stress management techniques - Anger management exercises save your relationships!

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

American Psychological Association Microcredential

Discover Yourself, Build Relationships, and Navigate Groups

Unlock insights into human behavior, relationships, and group dynamics while developing self-awareness, interpersonal skills, and understanding of social psychology principles.

• Coursera
• On-Demand
• Paid Course
• 3 courses