Strengthen Your Hip Flexors: Floor Exercises - Part 2

Learn two effective floor exercises for strengthening hip flexors in this 10-minute instructional video led by Nancy Campbell, MS. Building upon techniques from Part 1, discover simple at-home movements designed to enhance hip flexor strength and mobility. Dana-Farber Cancer Institute patients can access free virtual exercise consultations and additional wellness resources through the Zakim Center, including yoga, meditation, music therapy, and nutrition programs.