Swami Vivekananda Yoga Anusandhana Samsthan Courses

Yoga for Stress Management

Comprehensive exploration of stress management through yoga, blending Eastern and Western perspectives. Covers stress physiology, assessment tools, and practical techniques for effective stress reduction and overall well-being.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga for Concentration

Explore yoga techniques to enhance concentration, attention, and overall well-being. Learn Eastern and Western perspectives, scientific studies, and integrated practices for personal development.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga for Memory Development

Explore memory enhancement through yoga, blending ancient wisdom with modern neuroscience. Learn practical techniques, from physical postures to meditation, for holistic cognitive development.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga for Physical Stamina

Comprehensive yoga program combining theory and practice to enhance physical stamina, covering muscle physiology, stress management, asanas, pranayama, meditation, and advanced techniques.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga for Eye Sight Improvement

Comprehensive yoga program integrating theory and practice to improve eyesight. Covers anatomy, physiology, eye problems, and yogic solutions. Includes asanas, pranayama, relaxation techniques, and meditation for holistic eye health.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga for Anger Management

Comprehensive exploration of yoga's role in anger management, blending Eastern and Western perspectives with practical techniques for emotional balance and self-regulation.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga for IQ Development

Explore yoga's impact on intelligence through Eastern and Western perspectives. Learn practical techniques to enhance IQ and overall personality development.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga Volunteers for Diabetes Management Part 1

Comprehensive training for yoga teachers on integrating yoga therapy principles and techniques for managing diabetes, including practical sessions on asanas, pranayama, and stress management.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga for Creativity

Explore yoga's role in enhancing creativity through ancient Indian perspectives, scientific studies, and guided practices. Develop original ideas, boost memory, and unlock hidden potential for personal and professional growth.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga for Ego Management

Explore ego management through yoga, blending Eastern and Western perspectives. Learn practical techniques to develop ego consciousness, improve work culture, and enhance personal success potential.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga for Voice Culture

Comprehensive yoga program integrating Eastern and Western perspectives to enhance voice quality, power, and endurance through breathing, asanas, pranayama, and meditation techniques.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga Volunteers for Hypertension / Heart Disease Part 1

Explore yoga's role in reducing hypertension through stress management. Learn anatomy, physiology, and evidence-based techniques for holistic blood pressure control and overall well-being.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga Volunteers for Diabetes Management Part 2

Comprehensive yoga therapy training for managing diabetes complications, covering theory, practical techniques, and integrated approaches for yoga teachers and learners.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga Volunteers for Hypertension / Heart Disease Part 2

Explore yoga's role in preventing cardiac events for coronary artery disease patients. Learn techniques, research evidence, and a holistic approach to managing CAD through yoga therapy.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course

Yoga Volunteers for Palliative Care - Part 1

Train as a yoga volunteer for palliative care. Learn theory and practice of integrating yoga therapy with mainstream approaches to improve quality of life for patients. Gain skills in asanas, pranayama, and meditation techniques.

• Swayam
• 16 weeks
• On-Demand
• Free Online Course