Join a specialized 27-minute gentle yoga practice guided by Juliana Berfield, PhD, E-RYT 500, CPT, specifically designed for breast cancer patients. Learn movements focused on alleviating discomfort in the chest and arm areas commonly experienced after surgery and radiation treatments. Consult with your medical care team before starting this or any exercise program. Access additional exercise videos and live classes through the Dana-Farber Zakim Center's online platform at myzakim.dana-farber.org.
Overview
Syllabus
Gentle Yoga for Breast Cancer (30 min) | Dana-Farber Zakim Center Remote Programming
Taught by
Dana-Farber Cancer Institute
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