Diabetes Wellness: Benefits of Preparing Meals with Seasonal Ingredients

Discover the benefits of cooking with seasonal ingredients in this 40-minute diabetes wellness webinar from Stanford University. Join Anna Simos, a Certified Diabetes Care and Education Specialist, and Megan Sosnick, a cooking enthusiast, as they demonstrate the preparation of delicious and healthy dishes. Learn to make Orange Pomegranate Salmon, Blood Orange Avocado Salad, and 4-Ingredient Peanut Butter Chocolate Chip Cookies using fresh, seasonal produce. Gain valuable insights into diabetes management through nutrition and explore how incorporating seasonal ingredients can enhance your meals. Access recipes, register for future webinars, and learn about Stanford's Diabetes Care Program. Take advantage of additional resources, including free mindfulness and meditation guides, and the opportunity to consult with medical librarians for personalized health information.