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Stanford University

Healthy Holiday Treats and Eats for Diabetes Wellness

Stanford University via YouTube

Overview

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Discover healthy holiday meal and treat options in this 35-minute diabetes wellness webinar presented by Gina Milano, RD, a Registered Dietitian from Stanford Health Care's Bariatric Surgery & Medical Weight Loss Clinic. Learn strategies to maintain wellness during the festive season while managing diabetes. Part of Stanford Medicine Diabetes Care Program's monthly webinar series, this free presentation offers valuable insights for adults with diabetes and their families. Explore nutritious alternatives to traditional holiday fare, gain practical tips for mindful eating, and understand how to balance indulgence with health goals. Register for future webinars and access additional resources, including personalized research services and mindfulness meditation guides, through Stanford Health Library's comprehensive online platform.

Syllabus

Healthy Holiday Treats & Eats - Diabetes Wellness Webinar

Taught by

Stanford Health Care

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