Cooking and Measuring Healthy Portions of Carbs for Diabetes Wellness

Discover effective strategies for managing diabetes through proper nutrition in this informative webinar led by Andrea Wolf, RD, a Registered Dietitian at Stanford Health Care. Learn how to measure and prepare healthy portions of carbohydrates that will keep you satisfied while maintaining optimal blood sugar levels. Gain valuable insights into weight management and healthy lifestyle practices from Wolf's expertise in nutrition and diabetes care. As part of the Stanford Medicine Diabetes Care Program's monthly webinar series, this 48-minute presentation offers practical tips and guidance for adults with diabetes and their families. Explore additional resources provided by Stanford Health Care, including future webinar registrations, research services, and mindfulness meditation tools to support your overall well-being and diabetes management journey.