Weight Management Courses and Certifications

Nutrition and Health: Macronutrients and Overnutrition

347 reviews

Learn from the top professors of Wageningen University & Research about macronutrients and overnutrition and how they impact humans. This online course is offered as a MOOC, and is part of the Professional Certificate Pogramme: Nutrition and Health.

• edX
• 9 weeks, 6-8 hours a week
• On-Demand
• Free Online Course (Audit)

Mary Greeley Medical Center

Prime Time Alive - Weight Management for Older Adults

Comprehensive guide to weight management for older adults, covering nutrition, exercise, mental health, and medical treatments. Offers practical tips and expert insights for healthy aging.

• YouTube
• 58 minutes
• On-Demand
• Free Video

Food Function Flow: Healthy Weight Workshop

This workshop will give you a practical, holistic approach to weight management that works.

• Craftsy
• 1 hour 11 minutes
• On-Demand
• Paid Course

Healthy Holiday Treats and Eats for Diabetes Wellness

Discover healthy holiday meal ideas and treats with a registered dietitian, focusing on maintaining wellness during festive seasons for those managing diabetes.

• YouTube
• 35 minutes
• On-Demand
• Free Video

Cooking and Measuring Healthy Portions of Carbs for Diabetes Wellness

Learn practical tips for measuring and cooking healthy carb portions to manage diabetes effectively. A registered dietitian shares strategies for satisfying meals and balanced nutrition.

• YouTube
• 48 minutes
• On-Demand
• Free Video

Stanford Dietitian and Primary Care Doctor Discuss Living Better with Prediabetes

Stanford experts share strategies for reversing prediabetes through lifestyle changes, focusing on physical activity, diet, stress management, and sleep to prevent diabetes development.

• YouTube
• 1 hour 2 minutes
• On-Demand
• Free Video

Why Weight? Advances in Obesity Treatment

Explore advances in understanding and treating obesity, a major health concern linked to preventable diseases. Learn about new approaches to combat this widespread issue.

• YouTube
• 46 minutes
• On-Demand
• Free Video

Is a Calorie a Calorie? The Impact of Processed Food on Health and Weight

Explore the impact of different food sources on health and weight with experts discussing the complexities of nutrition, processed foods, and the "calorie is a calorie" debate.

• YouTube
• 1 hour 40 minutes
• On-Demand
• Free Video

Weight Management: Beyond Balancing Calories

1168 ratings at Coursera

Explore the science behind obesity, learn practical strategies for sustainable weight management, and discover how diet, stress, exercise, and sleep impact your body's set point.

• Coursera
• 17 hours 34 minutes
• On-Demand
• Free Online Course (Audit)

Essentials of Green Smoothies

900 ratings at Udemy

Learn how to make simple and ultra-healthy green smoothies to optimize your health and weight

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

How To Prevent Type 2 Diabetes Without Dieting

311 ratings at Udemy

How To Reverse Prediabetes For Blood Sugar Balance

• Udemy
• 2 hours 31 minutes
• On-Demand
• Paid Course

Building Personal Resilience

148 ratings at Udemy

Develop practical skills and gain new perspectives to find strength and grow from life challenges in this 8-week personal resilience training.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

National Academy of Sports Medicine (NASM)

Metabolic Makeover

95 ratings at Coursera

Explore metabolism's role in weight management, learn accurate measurement techniques, and discover evidence-based strategies for boosting metabolism and promoting safe, effective weight loss.

• Coursera
• 2 hours
• On-Demand
• Free Online Course (Audit)

Basic Nursing Training

Comprehensive overview of essential nursing topics, covering various medical conditions, treatments, and procedures. Ideal for refreshing knowledge or learning new aspects of basic nursing care.

• Study.com
• 1 day 1 hour 28 minutes
• On-Demand
• Paid Course

Ultimate Weight Management/Weight Loss & Wellness Blueprint

24 ratings at Udemy

Take control of your weight once and for all. This is not theory but the facts from real world experience.

• Udemy
• 3-4 hours
• On-Demand
• Paid Course