Stress Management Courses and Certifications

Beyond Stress and Anxiety - How Stress Affects the Body and What You Can Do to Manage It

7 reviews

Explore stress's impact on the body and learn effective management techniques, including exercise, mindfulness, and guided imagery for improved well-being.

• YouTube
• 1 hour 27 minutes
• On-Demand
• Free Video

Improving Your Study Techniques

151 reviews

Improve your study skills and get better results by learning to use the 'three-step study model'.

• FutureLearn
• 4 weeks, 2 hours a week
• On-Demand
• Free Online Course (Audit)

• Best of All Time

Managing Stress - From Social Support to Hypnosis

2 reviews

Explore stress management techniques including hypnosis and social support with cancer survivors and a psychiatry expert, offering practical coping strategies for challenging times.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Stress Management: 40+ easy ways to deal with stress

26232 ratings at Udemy

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.

• Udemy
• 1 hour 1 minute
• On-Demand
• Paid Course

Stress Management With Time Management: Prevent Burnout

2121 ratings at Udemy

Feeling stress? Need anxiety management? Decrease stress and burnout with task prioritization, and time management

• Udemy
• 5 hours 51 minutes
• On-Demand
• Paid Course

Performance Under Pressure - Taking Action

1487 ratings at Udemy

Understand Your Reactions, Take Action, Deal with Colleagues, and Be Always Ready for Potentially Stressful Situations

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Stress & Anxiety Management: Psychology - ACCREDITED CERT

1076 ratings at Udemy

Learn how to cope with 'stress' and 'anxieties', know what 'anxiety disorder', learn about therapy & counselling here

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Stress Management Coaching Certification CGRSC Stress Coach

906 ratings at Udemy

Stress Management Coaching Practitioner Course Graduates Prepared Professionals in CGRSC Stress Management Coaching

• Udemy
• 12 hours
• On-Demand
• Paid Course

Stress Management : Practical Steps Ways to Deal with Stress

650 ratings at Udemy

Learn to Manage Stress. Create a Sense of Balance & Composure in Your Life. Identify & Handle your Anxieties & Worries

• Udemy
• 1 hour 51 minutes
• On-Demand
• Free Online Course

Stress Management - For Relief From Stress of Life & Work

279 ratings at Udemy

BEST Stress Management Course! Feel Better TODAY - Beat Stress and Anxiety Fast! Get Your Serenity Back.

• Udemy
• 1 hour 34 minutes
• On-Demand
• Paid Course

Conquer Your Stress. Don't Manage it!

248 ratings at Udemy

Transform yourself through Naturization. Be Stress Free Forever. Over 35 years of condensed knowledge is in this course!

• Udemy
• 7 hours 18 minutes
• On-Demand
• Free Online Course

Stress Management: A True Pathway To Your Best Life

232 ratings at Udemy

Amazing Stress Management Through Simple Mindfulness Practice, Move Away From Anxiety & Stress & Into Your Best Life.

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Stress Management - Overcome Obstacles & Building Resilience

223 ratings at Udemy

The Complete Overcoming Obstacles and Building Resilience Stress Management Course - For Individuals and Teams

• Udemy
• 2 hours 12 minutes
• On-Demand
• Paid Course

Stress Management: Images of Resilience

222 ratings at Udemy

Discover What Resilience Looks Like | Finding Inner Strength | Building Coping Strategies | Navigating Challenges

• Udemy
• 1 hour 25 minutes
• On-Demand
• Paid Course

The Science of Stress / Essentials of Teenage Health

224 ratings at Udemy

From Chaos to Calm: The Sciene of Stress and Some Stress Management Hacks for Surviving Life’s Crazy Ride!

• Udemy
• 1 hour 3 minutes
• On-Demand
• Free Online Course