Summer Cooking Demonstration - Seasonal Recipes and Kitchen Safety Tips

Join a cooking demonstration featuring Chef Ryan Fredericks from Stanford Health Care as he prepares delicious and healthy summer recipes. Learn how to make heirloom tomato aguachile with baked corn chips, stuffed summer squash, and bell peppers while gaining valuable tips on kitchen safety and creating nutritious meals. Discover seasonal ingredients and cooking techniques from Chef Ryan, who has been honing his culinary skills since childhood. Benefit from the expertise of Leah Groppo, a diabetes educator and senior clinical dietitian, who provides insights on achieving health goals through customized diabetes management. Access featured recipes, register for future webinars, and explore Stanford's Diabetes Care Program resources. Take advantage of Stanford Health Library's free mindfulness and meditation resources to enhance your overall well-being.