Learn the fundamentals of badminton in this comprehensive 90-minute tutorial. Master four essential grip techniques, improve your smash and clear shots for increased power, and develop explosive footwork with the split step method. Explore proper landing and recovery techniques, perfect your lunges, and learn the China Jump for effective rear court play. Engage in beginner-friendly racket skill and footwork sessions designed for at-home practice, setting a strong foundation for your badminton journey.
Overview
Syllabus
Badminton Grip Tutorial: 4 different Grips you should use in your game!.
Smash and Clear Tutorial: Get more power in your overheadshots.
Explosive Start and Split Step: The secret for fast badminton footwork (Part #1).
Landing and Recovery: Fast Footwork in and out of the corners (Part #3).
The 6 keys for a perfect Lunge in Badminton (Footwork Tutorial Part #4).
China Jump: Important Footwork Technique in the rearcourt (Part #6).
20 Min Basic Racket Skill Session At Home | Beginner Friendly.
15 Min Basic Footwork Session At Home | Beginner Friendly.
Taught by
Tobias Wadenka
