Overview
Learn how to enhance your personal performance and build effective relationships at work by developing emotional intelligence.
Syllabus
Introduction
- Developing your emotional intelligence
- What is emotional intelligence (EQ)?
- Understanding your personal EQ
- Managing your mindset
- Finding your flow
- Disrupting thoughts and emotional intelligence
- Dealing with stressful situations
- Shift perspective to shape behavior
- Developing social awareness
- Looking past empathy: Connecting with perspective
- Listen to improve social awareness
- Authentic adaptability
- EQ and positive conflict management
- Communicate intention and impact
- EQ development plan
Taught by
Gemma Leigh Roberts
Reviews
4.6 rating, based on 5 Class Central reviews
4.7 rating at LinkedIn Learning based on 12256 ratings
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I recently completed the "Developing Your Emotional Intelligence" course, and I must say it exceeded my expectations. From the outset, the course was well-structured, with clear objectives and engaging content that kept me invested throughout. On…
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The course on Emotional Intelligence was truly eye-opening. I was amazed by how it emphasized the importance of understanding and managing emotions in both personal and professional life. The lessons on self-awareness, empathy, and effective communication were particularly impactful. I found the strategies to improve emotional regulation extremely practical, helping me navigate stressful situations with greater calm and clarity. The interactive modules and real-life examples kept me engaged throughout, making the learning process enjoyable. Overall, this course deepened my understanding of human behavior, and I feel more confident in building stronger, more empathetic relationships.
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Sensacional. Controlar emoções para não ser negativado no trabalho é fundamental. Levando esse aprendizado também para a vida particular.
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It was quite informative and easily understandable..👍 I would recommend this to all my friends.Everybody must take this class as it is useful in daily routine and workspace
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must take session for every one
Highly useful for all individuals
how do we analyze the situation, handling them is well organised in the course