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LinkedIn Learning

Developing Your Emotional Intelligence

via LinkedIn Learning

Overview

Learn how to enhance your personal performance and build effective relationships at work by developing emotional intelligence.

Syllabus

Introduction
  • Developing your emotional intelligence
1. Emotional Intelligence 101
  • What is emotional intelligence (EQ)?
2. Being Self-Aware
  • Understanding your personal EQ
  • Managing your mindset
  • Finding your flow
3. Managing Yourself
  • Disrupting thoughts and emotional intelligence
  • Dealing with stressful situations
  • Shift perspective to shape behavior
4. Social Awareness
  • Developing social awareness
  • Looking past empathy: Connecting with perspective
  • Listen to improve social awareness
5. Managing Relationships
  • Authentic adaptability
  • EQ and positive conflict management
  • Communicate intention and impact
Conclusion
  • EQ development plan

Taught by

Gemma Leigh Roberts

Reviews

4.6 rating, based on 5 Class Central reviews

4.7 rating at LinkedIn Learning based on 12256 ratings

Start your review of Developing Your Emotional Intelligence

  • Amatullah Huzefa
    I recently completed the "Developing Your Emotional Intelligence" course, and I must say it exceeded my expectations. From the outset, the course was well-structured, with clear objectives and engaging content that kept me invested throughout. On…
  • Profile image for Tazeem Fatima
    Tazeem Fatima
    The course on Emotional Intelligence was truly eye-opening. I was amazed by how it emphasized the importance of understanding and managing emotions in both personal and professional life. The lessons on self-awareness, empathy, and effective communication were particularly impactful. I found the strategies to improve emotional regulation extremely practical, helping me navigate stressful situations with greater calm and clarity. The interactive modules and real-life examples kept me engaged throughout, making the learning process enjoyable. Overall, this course deepened my understanding of human behavior, and I feel more confident in building stronger, more empathetic relationships.
  • Valéria De Paula Cardoso Monteiro
    Sensacional. Controlar emoções para não ser negativado no trabalho é fundamental. Levando esse aprendizado também para a vida particular.
  • Komal Jolly
    It was quite informative and easily understandable..👍 I would recommend this to all my friends.Everybody must take this class as it is useful in daily routine and workspace
  • Profile image for Suprriyyaa Senthilkumar
    Suprriyyaa Senthilkumar
    must take session for every one
    Highly useful for all individuals
    how do we analyze the situation, handling them is well organised in the course

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