When you feel affected by situations in your life, only some of those feelings and thoughts are your own. Much of the emotional and mental baggage you carry originates from other individuals and groups. Gain and practice tools so you can freely sense your own emotions and thoughts.
Discover ways to scan yourself to recognize that you can discern other people’s thought forms and release them.
Make your own decisions about how you want to respond to any situation. Move in the direction you choose, without the extra weight of others’ negativity.
Experience the freedom of your own unencumbered choices to empower yourself in surprising new ways.
