Wellness Courses and Certifications

Contemporary Health Issues

Explore key health factors impacting life quality and longevity, focusing on prevention strategies for optimal well-being and environmental awareness.

• California Community Colleges System
• 15 weeks, 3 hours a week
• 26th Aug, 2024
• Paid Course

Healthy Aging

Explore diet, nutrition, disease prevention, and fitness principles for maintaining health as you age.

• California Community Colleges System
• 16 weeks
• 26th Aug, 2024
• Paid Course

Health and Phys Fitne

Explore physical activity's impact on mental, physical, and social well-being in modern society. Gain insights into holistic health and fitness.

• California Community Colleges System
• 15 weeks, 3 hours a week
• 26th Aug, 2024
• Paid Course

Nutrition for Health and Wellness

Explore nutrition principles for optimal health, food selection, and weight management across life stages. Evaluate personal diet using computer analysis.

• California Community Colleges System
• 15 weeks, 3 hours a week
• 26th Aug, 2024
• Paid Course

Nutritional Health

Explore current nutrition trends for wellness promotion and disease treatment. Gain insights into dietary approaches for optimal health and well-being.

• California Community Colleges System
• 15 weeks, 2 hours a week
• 26th Aug, 2024
• Paid Course

Personal Health and Wellness

Explore major health issues and behaviors, emphasizing personal responsibility and promoting informed, positive habits through a biopsychosocial lens for overall wellness.

• California Community Colleges System
• 13 weeks, 3 hours a week
• 3rd Sep, 2024
• Paid Course

Phys Educ in the Elem Schools

Explore growth, development, and teaching strategies for elementary physical education, emphasizing fundamental skills, health impacts, and addressing substance abuse risks.

• California Community Colleges System
• 17 weeks, 3 hours a week
• 19th Aug, 2024
• Paid Course

Contemporary Health Concerns

Explore health issues affecting individuals and communities, from mental health to environmental concerns. Develop understanding of preventive care and self-help strategies.

• California Community Colleges System
• 5 weeks, 4 hours a week
• 4th Nov, 2024
• Paid Course

Intro to Health & Wellness

Explore causes and consequences of illness, and strategies for promoting individual, family, and community health based on public health research.

• California Community Colleges System
• 15 weeks, 2 hours a week
• 3rd Sep, 2024
• Paid Course

Stretching

Improve flexibility through various stretching techniques, emphasizing safety, balance, and spatial awareness. Learn modifications for physical limitations and explore related wellness concepts.

• California Community Colleges System
• 11 weeks, 1 hour a week
• 23rd Sep, 2024
• Paid Course

Active Isolated Stretching

Improve flexibility through active isolated stretching techniques. Learn muscle group dynamics, exercise physiology, and wellness concepts for total fitness.

• California Community Colleges System
• 11 weeks, 1 hour a week
• 23rd Sep, 2024
• Paid Course

Moving to Happiness

Discover strategies for a happier, healthier life through movement and positive psychology. Learn to boost self-esteem, build healthy habits, and cultivate gratitude while exploring inspiring exercise sequences that benefit both body and mind.

• CreativeLive
• 10 hours 6 minutes
• On-Demand
• $29.00

Flavor Comes First: Healthy Meals That Taste Delicious

Discover the joy of cooking smart and eating right. Registered dietitian, Food Network star and Public Television host Ellie Krieger shares her simple strategies for cooking meals that are both...

• Craftsy
• 2 hours 6 minutes
• On-Demand
• $39.00

TED

Improving American Health Through Lifestyle and Nutrition

Discover surprising health statistics and learn about innovative approaches to improve wellness through diet and lifestyle changes.

• YouTube
• 16 minutes
• On-Demand
• Free Video

TED

The Cure for Burnout - Hint - It Isn't Self-Care

Discover burnout signs, stress management techniques, and effective ways to address workplace exhaustion. Learn why self-care isn't enough and explore practical steps towards genuine wellness and recovery.

• YouTube
• 18 minutes
• On-Demand
• Conference Talk