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Carnegie Mellon University

Music makes one healthy

Carnegie Mellon University via XuetangX

Overview

“Music makes one healthy” for college students is an original network micro-course that uses music therapy as the theoretical basis to promote the physical and mental health of college students with music. The course takes college students’ daily needs for music as the themes, letting students realize that music not only makes us feel happy and relaxed, but also, more importantly, promotes our physical and mental health.  The course is divided into fifteen lectures, each of which is a carefully selected theme that closely related to the needs of college students in every aspect of daily study and life. All the themes are not only easy and fun, but also innovative and of practical meanings.


Syllabus

  • Chapter 1,Feeling the Music of Your Body
    • Chapter 2, Let the heart plug into the wings of music
      • Chapter 3, Music can regulate mood
        • Chapter 4,Music teaches you to exprress love
          • Chapter 5, Music makes you appreciate family
            • Chapter 6, Music makes you love sports!
              • Chapter 7, Music makes you smart
                • Chapter 8, Music makes you love socializing
                  • Chapter 9, Delicious three-course music
                    • Chapter 10. Music helps you sleep
                      • Chapter 11, The healing of the Viennese three
                        • Chapter 12, Uplifting poetry and music
                          • Chapter 13, The reality and beauty in folk songs
                            • chapter 14, The flowing movie picture, the bright movie music
                              • Chapter 15, Joyful self-playing and singing

                                Taught by

                                Jane Tong

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