Self-Care Courses and Certifications

Science of Stroke Recovery

Learn rationales behind the stroke care pathway for supporting treatments and rehabilitation.

• edX
• 8 weeks, 2-4 hours a week
• On-Demand
• Free Online Course (Audit)

Writing for Self-Discovery: 6 Journaling Prompts for Gratitude and Growth

Explore journaling techniques to foster self-discovery, gratitude, and personal growth through six meditative writing prompts, cultivating mindfulness and confidence in just 10 minutes daily.

• Skillshare
• 1 hour 9 minutes
• On-Demand
• Free Trial Available

WHO eLearning Caregiver Skills Training for Families of Children with Developmental Delays or Disabilities

Strategies for caregivers to support children with developmental delays through play, communication, and daily routines. Enhances child development and caregiver well-being.

• OpenWHO
• On-Demand
• Free Certificate

Driving Change and Anti-Racism

716 ratings at LinkedIn Learning

Make real change happen by increasing equity and access in your organization. Learn how to drive change and anti-racism on a company-wide level.

• LinkedIn Learning
• 16 minutes
• On-Demand
• Free Trial Available

Avoiding Burnout

686 ratings at LinkedIn Learning

Learn how to identify, manage, and prevent burnout.

• LinkedIn Learning
• 37 minutes
• On-Demand
• Free Trial Available

Advice for Leaders during a Crisis

669 ratings at LinkedIn Learning

Learn about how to be an effective leader during times of crisis with lessons from industry experts in crisis, leadership, and finance.

• LinkedIn Learning
• 1 hour 5 minutes
• On-Demand
• Free Trial Available

Plants at Home: Uplift Your Spirit & Your Space

Discover the joy of indoor gardening with Plant Kween Christopher Griffin. Learn to choose, care for, and nurture plants while cultivating self-care and personal growth.

• Skillshare
• 50 minutes
• On-Demand
• Free Trial Available

How to Stand Out Remotely

636 ratings at LinkedIn Learning

Learn strategies for ensuring that in either a hybrid or fully remote organization, you are never overlooked or left behind.

• LinkedIn Learning
• 45 minutes
• On-Demand
• Free Trial Available

Cuidado personal revolucionario: abraza, nutre y cultiva tu auténtico yo

Desarrolla habilidades de auto-aceptación, comunicación y respeto propio. Aprende a reconocer tu voz auténtica, desaprender lo negativo y cuidarte, con ejercicios prácticos guiados por la autora Chidera Eggerue.

• Skillshare
• 56 minutes
• On-Demand
• Free Trial Available

Art Journaling for Self-Care: 3 Exercises for Reflection and Growth

Explore self-reflection and personal growth through creative art journaling exercises. Learn to express emotions, envision your future, and use mixed-media techniques for meaningful self-expression.

• Skillshare
• 40 minutes
• On-Demand
• Free Trial Available

Managing Depression in the Workplace

521 ratings at LinkedIn Learning

Learn practical techniques that can help individuals dealing with depression approach their work more effectively and reach out for the support they need.

• LinkedIn Learning
• 1 hour 3 minutes
• On-Demand
• Free Trial Available

The Ultimate Self-Care Playbook: Discover & Nurture Your Centered Self

Unlock your centered self with JVN's playbook. Learn mindfulness, mantras, and sustainable routines to nurture self-care. Discover joy through yoga, meditation, crafts, and skincare for a more compassionate you.

• Skillshare
• 1 hour 21 minutes
• On-Demand
• Free Trial Available

Illustrated Journaling: 14 Days of Prompts

Explore 14 days of illustrated journaling prompts to foster creativity, mindfulness, and self-reflection using simple art supplies. Daily exercises promote calm and pressure-free artistic expression.

• Skillshare
• 2 hours 31 minutes
• On-Demand
• Free Trial Available

Pharmacy for Beginners

Gain a basic understanding of pharmacy, the manufacturing and regulation of medicines, and the responsibilities of a pharmacist.

• FutureLearn
• 3 weeks, 3 hours a week
• On-Demand
• Free Online Course (Audit)

Resilience as a Path to Happiness at Work

313 ratings at LinkedIn Learning

Learn how to take care of your most important asset: Yourself

• LinkedIn Learning
• 50 minutes
• On-Demand
• Free Trial Available