Self-Care Courses and Certifications

Art Therapy Course (Beginners to Advanced)

748 ratings at Udemy

Arts Therapy heals ! Improve your Mental Health with 30 Art Therapy Exercises . Certificate upon completion

• Udemy
• 7 hours 16 minutes
• On-Demand
• Paid Course

How to Give an Incredible Deep Tissue Back Massage

402 ratings at Udemy

In Just 1 HR. You Will Learn How to Give the Most Amazing Deep Tissue Back Massage That Anyone Can Do!

• Udemy
• 1 hour 20 minutes
• On-Demand
• Free Online Course

Mindfulness Through Meditation- A Simple Beginners Guide.

207 ratings at Udemy

A simple step by step guide to learn the basics of meditation.

• Udemy
• 1 hour 28 minutes
• On-Demand
• Free Online Course

Courageous Caregiver Core Essentials

192 ratings at Udemy

Support, honor, love, encouragement and tools to aid our heroes who engage in home healthcare.

• Udemy
• 3-4 hours
• On-Demand
• Free Online Course

Empowerment Life Coach Certification (Self-Care, Boundaries)

164 ratings at Udemy

Life Coach Training + 21 Day Challenge! Confidence + Mindset through Role Playing, Self-care, Boundary Setting + NLP

• Udemy
• 6 hours
• On-Demand
• Paid Course

30-Day Reduce Your Anxiety Challenge

123 ratings at Udemy

Worry less and enjoy life more with our fun and proven challenge

• Udemy
• 1 hour 24 minutes
• On-Demand
• Free Online Course

Psychology of Successful People

87 ratings at Udemy

Learn the ten essential attitudes and behaviours we can adopt to makes ourselves happier and more successful

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Losing Weight and Solving Emotional Eating for Women

77 ratings at Udemy

Powerful exercises for reprogramming the body and the mind, specifically addressing the challenges of women

• Udemy
• 7 hours
• On-Demand
• Free Online Course

Nursing Confidence Mastery

70 ratings at Udemy

Ignite Motivation and Elevate Self-Esteem for Nurses' Well-Being and Success

• Udemy
• 1 hour 14 minutes
• On-Demand
• Paid Course

EIQ2 - The Secret to Happiness Revealed

46 ratings at Udemy

The Happiness Paradigm - Understanding Positivity, Happiness and Emotional Intelligence

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Working from home (WFH)

47 ratings at Udemy

Discover art therapy exercises and fun games to reduce stress, improve well-being, and add excitement to your work life, whether at home or in the office.

• Udemy
• 2 hours 56 minutes
• On-Demand
• Paid Course

Discovering Your Path To Happiness

43 ratings at Udemy

How To Be Happy across Physiology, Psychology, Philosophy, Lifestyle, and Relationships

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Master the secrets of effective communication with your kids

26 ratings at Udemy

The ultimate guide on how to talk to your kids to make them listen and engage while feeling loved and understood

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Acupressure For Women - Heal Yourself Without Medications!

12 ratings at Udemy

Cure irregular periods, improve fertility and many more on your own with the best professional acupressure videos.

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Coursera Instructor Network

Well Being & Self Care: for Physical and Mental Health

11 ratings at Coursera

Practical strategies for developing habits that promote physical and mental well-being, addressing common barriers and providing research-backed techniques for stress management and personal growth.

• Coursera
• 2 hours 17 minutes
• On-Demand
• Paid Course