What you'll learn:
- This Personal Development and Self Healing Through Art Course provides you with 30 Art Therapy exercises
- Learn How To Use Mandala Art and more technique for Self Discovery and Self Healing
- Learn to use self reflection and how to use therapeutic art for self awareness and personal development
- Improve self reflection and self acceptance by making self portraits
- Gain symbolic release and express your personality in a safe and structured way through the use of Collages
- Relax and express yourself through abstract and spontaneous paintings
- Learn about the psychological effects of colors
- Learn more about the human need for expression. You will gain an insight in Art Therapy in the art of Frida Kahlo and Van Gogh
- Learn about the benefits of Art Therapy and experience how Art Therapy Exercises can improve your health
- Learn how to set up your creative space before starting your creative Self Healing Process
- Learn how to set SMART goals and how to visualize goals through collage making (e.g. vision board)
- Learn how to write a SWOT Analysis for Personal Development
- Learn about the importance of the product and creative process in Art Therapy
- Learn about the beginning of Art Therapy and its pioneers
- Understand the Synthesis between Art and Psychology
- You will receive 10+ Mindfulness Meditation (instrumental) Audios to guide you during your Art Therapy Process
Have you always been interested in Art Therapy and wanted to learn more about Self Reflection and Self Care through Art but you just didn't know where to start?
Maybe you have started creating Art at home but don't really feel supported during your creative process.
Then my Art Therapy Course "Personal Development and Self Healing through Art " with over 30 Art Therapy exercises for Beginners to Advanced is right for you!
Join over 30.000 Students who have enrolled in our Udemy Courses to date!
You get 14 sections with up to 148 lectures of premium content (7,5 hours) and 30 Arts Therapy Exercises
Watch the Promo Video to learn more about the benefits of taking this Art Therapy course!
Update 2021: New Section Mindful Drawing to Music: You will receive 10 Mindfulness Meditation Audios to guide you during your creative process. The Module with the audios is almost 3,5 hours long.
Who this Art Therapy course is for:
My Art Therapy course (Beginners to Advanced) is for you if
You are interested in art and self expression
You want to practice self care and work on self growth
You are an Art Therapy student or any creative therapy (dance, music, theater) student
You are an art therapist and are looking for inspiration
You are an art teacher, art instructor and want to know more about the therapeutic effect of art
How will the Online Art Therapy Course "Personal Development and Self healing through Art" ,benefit you?
I believe that every individual has the power to express themselves and discover new ways of interacting with the world.
The thirty Art Therapy exercises offered in this course, are a mix of structured, semi structured and abstract exercises that guide you through the creative process. They enable you to create a safe and inspirational space and serve as a self care practice to reach your full potential. Art Therapy can be a very effective means of combining Art and Psychology to find yourself and work through personal issues.
Through the creative process you can learn to express your thoughts and feelings and therefore gain more self awareness. If you want to implement self care into your life and be creative, then this course is meant for you.
The Online Art Therapy Course for Self Healing -Personal Development and Self healing through Art ( Beginner Course ) consists of 30 creative art therapeutic exercises that will help you implement self care and self reflection into your life.
Practical Art Therapy exercises will help you learn how to:
Set up your creative space before starting your creative process
Relax through different art therapy exercises
Release stress and let go of tension and anxiety
Explore and express your thoughts and feelings through art
Be more self reflective and work on your personal development
Use collages as alternative to drawing or painting if you are nervous and need more inspiration and more structure
Use abstract and spontaneous art exercises to relax and to liberate yourself
Use abstract techniques to help you unfold your unconscious and explore sensory experiences
Use mandala, self portraits, collages, abstract techniques, structured techniques, a vision board and more to help you with your personal development
In my The Complete Art Therapy Course for Self Healing ( Beginner ) course Personal Development and Self healing through Art you will also learn about
The psychological effects and symbolism of colors
The different qualities of materials used in Art Therapy
The benefits of starting a creative art journal
The importance of the art product and the creative process
The use of art as therapy by famous artists
The connection between art and psychology
The beginning of Art Therapy as a profession
The importance of setting SMART goals for your personal development
The SWOT Analysis and how to investigate internal strengths and weaknesses, external opportunities and threats to optimize your self growth
and much more!
What this course is NOT
This is NOT an Art Tutorial.
I am not offering explanations of art techniques for you to become an artist. It is an inspiring course that offers Art Therapy exercises and insights into Art as Therapy to guide you during your creative process .
Furthermore The course aims to inspire you to improve your self care and work on your personal development.
Following the course is NOT the same as being in an Art therapy session. This course is by no means trying to replace your contact with a therapist in "real" life. If you have the chance to participate in offline art therapy, this should always be your priority.
The Complete Art Therapy Course for Self Healing course Personal Development and Self Healing through Art (Beginner) shows you how to use art as expressive tool at home. It also introduces Art Therapy to you and hopefully inspires you to look up a professional art therapist in your area to take part in a live session.
Certificate for the Course
At the end of the course you will get your certificate of completion from me-when you have finished all the modules. Further instructions are in the last module.
ATTENTION
My The Complete Art Therapy Course for Self Healing (Beginner) course offers you a 30-Day Satisfaction or money back guarantee!
ENROLL TODAY -WHAT ARE YOU WAITING FOR?
Can You Afford NOT to take this Art Therapy Course? Every moment you delay is costing you time that you could focus on self healing and doing something for YOU!
Just imagine how great its going to be when finally start being creative again and being able to choose from 30 Art Therapy exercises that support you with self care and self healing.
Enrol today and let's get started on your personal development and self healing through Art. Click on the Enroll Button now See you inside the course
Yours sincerely, Anike
