Mental Toughness Courses and Certifications

Science of People

How to Be Mentally Tough With Dr. Nate Zinsser

1 review

Discover strategies for building mental toughness with Dr. Nate Zinsser. Learn about confidence cycles, overcoming negative thoughts, and embracing challenges to achieve unshakable performance in various aspects of life.

• YouTube
• 25 minutes
• On-Demand
• Free Video

Preparing to Lead: Developing Mental Toughness in Yourself

838 ratings at LinkedIn Learning

Cultivate capability in yourself and your teams. Discover how to develop mental toughness and build a culture of resilience in your organization.

• LinkedIn Learning
• 32 minutes
• On-Demand
• Free Trial Available

Training Your Mind to Overcome Pressure and Underperformance

428 ratings at LinkedIn Learning

Dr. Ellen Reed shares how to build mental toughness by training your brain to be more solution-focused.

• LinkedIn Learning
• 32 minutes
• On-Demand
• Free Trial Available

The Neuroscience of Personal Excellence

41 ratings at Coursera

Explore neuroscience to enhance decision-making, habit formation, emotional regulation, and mental toughness. Learn brain-based techniques for personal excellence and high performance in challenging situations.

• Coursera
• 1 day 1 hour 19 minutes
• On-Demand
• Free Online Course (Audit)

Build Grit

2174 ratings at Udemy

Develop mental toughness and perseverance to achieve your goals, overcome setbacks, and build grit through science-backed strategies and insights from successful individuals.

• Udemy
• 1 hour 9 minutes
• On-Demand
• Paid Course

The Mental Toughness and Inner Resilience Masterclass

798 ratings at Udemy

A comprehensive roadmap to cultivating self-discipline, mental toughness, and building sustainable inner resilience.

• Udemy
• 12 hours 14 minutes
• On-Demand
• Paid Course

Mental training - how to coach athletes mental performance

229 ratings at Udemy

Our goal is to take full advantage of athletes’ potential and help them be the best they can be and progress daily!

• Udemy
• 1 hour 58 minutes
• On-Demand
• Paid Course

EQ-2 Resilience and Mental Strength - Emotional Intelligence

102 ratings at Udemy

Bounce Back and Achieve Success in Life With Emotional Intelligence 2

• Udemy
• 2 hours 21 minutes
• On-Demand
• Paid Course

Building Mental Toughness and Resilience Masterclass

93 ratings at Udemy

Survive and thrive: learn the skills of resilience, goal mastery, and mental toughness for lifelong flourishing.

• Udemy
• 1 hour 16 minutes
• On-Demand
• Paid Course

Tennis Mental Toughness

38 ratings at Udemy

Developing your mental toughness and self-confidence for tennis

• Udemy
• 1 hour 10 minutes
• On-Demand
• Paid Course

Handling Workplace Change as an Employee

1544 ratings at LinkedIn Learning

Discover how better manage change occurring in the workplace, like working with a new boss, getting new initiatives, handling restructuring or layoffs, or working with a new team.

• LinkedIn Learning
• 1 hour 58 minutes
• On-Demand
• Free Trial Available

Break free: 5 steps to break out of your comfort zone

Discover strategies to push your limits, build mental toughness, and confidently embrace new opportunities through a 5-step process for personal growth and resilience.

• Skillshare
• 42 minutes
• On-Demand
• Free Trial Available

Microcredential

Leadership Resilience and Thriving During Turbulent Times

Want to progress in your leadership career? Gain the essential skills to adapt, recover, and thrive during challenging times.

• FutureLearn
• 10 weeks, 10 hours a week
• On-Demand
• Paid Course

Serena Williams Teaches Tennis

This is as close as you can get to a private lesson with one of the world's greatest tennis players.

• MasterClass
• 2 hours
• On-Demand
• Free Trial Available

Garry Kasparov Teaches Chess

Through detailed lessons, including his favorite openings and advanced tactics, you will develop the instincts and philosophy to become a stronger player.

• MasterClass
• 7 hours 20 minutes
• On-Demand
• Free Trial Available