Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Skillshare

Break free: 5 steps to break out of your comfort zone

via Skillshare

Overview

Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only!

We know we should push our limits and discover great opportunities, but it's hard to break free from our comfort zone. In this course you'll learn why it's becoming more urgent to break free now, and we'll go through 5 steps to make it easy to take the leap. 

Feeling vulnerable is part trying new things. This course will help you build the mental toughness, and set up the environment that will give you the confidence you need to push your limits with gusto.

Don't get caught out thinking everything will be fine. The sooner you break free from your comfort zone, the better your life will be.

Syllabus

  • Break Free Intro
  • What You'll Learn
  • Unsafe Zone
  • Design Thoughts
  • Build Resilience
  • Manage Change
  • Minimize Risk
  • Take The Leap

Taught by

Yvonne Lines

Reviews

Start your review of Break free: 5 steps to break out of your comfort zone

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.