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Learn Health & Medicine, earn certificates with free online courses from Harvard, Stanford, MIT, University of Pennsylvania and other top universities around the world. Read reviews to decide if a class is right for you.
Explore strategies for managing type 1 diabetes through physical activity, including insulin management, hypoglycemia prevention, and glucose monitoring during exercise. Learn to optimize your health and well-being with expert guidance.
Explore challenges and support for young cancer patients, featuring insights from medical experts and a patient's perspective on living better while fighting the disease.
Aprenda e pratique uma rotina de exercÃcios rápida e eficaz, combinando treinamento de resistência e cardiovascular, com foco em construção muscular, perda de peso e controle do açúcar no sangue.
Discover how to reframe challenges and transform your cancer journey through emotional awareness, mindset shifts, and personal growth strategies.
Explore yoga's benefits for diabetes management, including improved blood sugar and pressure. Learn about research findings and practice easy chair or standing yoga exercises suitable for all fitness levels.
Explore the impact of mindsets on stress, health, and resilience with cancer survivors and a psychology expert. Learn to reframe challenges and cultivate a positive outlook.
Aprenda técnicas de preparação de café da manhã nutritivo e eficiente com uma nutricionista registrada. Inclui receitas práticas, dicas de armazenamento e ideias de combinação para refeições saudáveis e saborosas.
Explore heart disease, genetics, and patient advocacy through a compelling conversation between a renowned professor and his resilient patient, offering insights into precision medicine and medical mysteries.
Strategies for incorporating exercise into daily routines during COVID-19, focusing on diabetes management, ADA recommendations, and hypoglycemia monitoring. Includes Q&A and mental health considerations.
Learn to prepare nutritious summer meals with a diabetes specialist. Discover recipes for flavorful salads, healthy dressings, tofu pairings, and refreshing drinks. Gain practical tips for balanced and delicious eating.
Learn time-saving, healthy Instant Pot recipes for diabetes management. Stanford dietitian shares tips for steel-cut oatmeal, spaghetti squash noodles, and chicken parmesan, focusing on nutrition and blood sugar control.
Integrating South Asian foods and practices for heart health in Western lifestyles. Learn about indigenous grains, fasting, and cultural approaches to well-being from a nutrition expert.
Virtual town hall discussing COVID, wellness, and clinic updates for lung and heart-lung transplant patients and families, featuring expert speakers and covering topics like transplant volumes, outcomes, vaccine logistics, and mental health.
Explore palliative care's benefits for South Asian communities, including its definition, providers, and impact on quality of life for those with serious illnesses and their loved ones.
Learn about heart failure causes, treatments, and lifestyle changes to improve quality of life. Experts discuss risk factors, management strategies, and new technologies for living better with this chronic condition.
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