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0:00 – Introduction
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Classroom Contents
Healthy Summer Meal Prep with Katie Judge - Stanford Clinical Nurse Specialist in Diabetes
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- 1 0:00 – Introduction
- 2 4:20 – Roasted Cauliflower Tahini Lemon Salad Ingredients
- 3 6:38 – Roasted Cauliflower Tahini Lemon Salad Dressing using a Food Processor
- 4 10:11 – Mixing the Roasted Cauliflower Tahini Lemon Salad
- 5 13:31 – Chopped Kale and Brussel Sprout Salad Ingredients
- 6 16:43 – Chopped Kale and Brussel Sprout Salad Dressing using the Shaker method
- 7 17:58 – Salad Pairing Ideas
- 8 19:37 – Finished chopped Kale and Brussel Sprout Salad
- 9 20:54 – Kale Salad with Carrot Ginger Dressing Ingredients and Initial Preparation
- 10 28:36 – Carrot Ginger Dressing
- 11 32:19 – Finished Kale Salad with Carrot Ginger Dressing
- 12 37:03 – Tofu as a Pairing to Dishes
- 13 46:07 – Summer Drinks
- 14 48:53 – Concluding Remarks
