Type 1 Diabetes - Staying Active to Feel Your Best

Type 1 Diabetes - Staying Active to Feel Your Best

Stanford Health Care via YouTube Direct link

0:00 – Introduction

1 of 22

1 of 22

0:00 – Introduction

Class Central Classrooms beta

YouTube videos curated by Class Central.

Classroom Contents

Type 1 Diabetes - Staying Active to Feel Your Best

Automatically move to the next video in the Classroom when playback concludes

  1. 1 0:00 – Introduction
  2. 2 2:37 – Getting to Know Dessi Zaharieva
  3. 3 3:42 – Health Benefits of Regular Physical Activity in T1D
  4. 4 7:06 – Glucose Variability in Response to Various Exercise Modalities in T1D
  5. 5 9:44 – Challenges with Diabetes and Exercise
  6. 6 14:15 – Blood Glucose Responses to Exercise
  7. 7 19:00 – Higher Time In-Range on Structured Exercise Days
  8. 8 21:52 – Insulin Strategies for Aerobic Exercise
  9. 9 25:10 – Other Strategies to Reduce Hypoglycemia Risk
  10. 10 26:23 – Carbohydrate Requirements for Exercise
  11. 11 29:56 – Continuous Glucose Monitoring Delay During Exercise
  12. 12 32:25 – Q &A: What physical exercise is preferred?
  13. 13 35:22 – Q & A: How does the intensity of exercise impact blood sugar?
  14. 14 37:24 – Q & A: What is the best practice for treating low blood sugar during activity?
  15. 15 39:00 – Q & A: How would you recommend preparing for a long hike? 10+ miles
  16. 16 41:29 – Q & A: What are the pros and cons of temperature basal rate and closed loop
  17. 17 43:31 – Q & A: How effective is it to use a CGM to make exercise selections?
  18. 18 46:06 – Q & A: Recommendations for exercise and weight loss with T1D
  19. 19 47:42 – Q & A: Health benefits of 30 minute walks
  20. 20 49:59 – Q & A: Benefits of various types of exercise
  21. 21 52:02 – Q & A: Tips on getting started with exercise
  22. 22 54:08 – Closing Remarks

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.