Circadian Rhythms Courses and Certifications

Lightcap 4: Light in indoor contexts Effects & implications

Explore principles of indoor lighting and its effects on humans. Learn about light sources, distribution, standards, measurements, and simulations for optimizing indoor environments. Gain practical skills in lighting design and analysis.

• Coursera
• 8 hours 39 minutes
• On-Demand
• Free Online Course (Audit)

Unlocking the Secrets to Better Sleep, Health and Well-Being

373 ratings at Udemy

How to Sleep Better Using Chinese Medicine Healing Techniques and Science to Improve Sleep, Feel Well and Be Healthy

• Udemy
• 2 hours 26 minutes
• On-Demand
• Paid Course

Soft Skills: Strengthen Focus And Improve Concentration

202 ratings at Udemy

Better focus will help you be more alert and productive! Get better focus with better sleep and work area design

• Udemy
• 2 hours 31 minutes
• On-Demand
• Paid Course

Sleep Now: Get Better Sleep and Wake up Feeling Energized

171 ratings at Udemy

Sleep Strategies that work! Learn proven tools to fall asleep quickly, wake up energized & improve your health and mood

• Udemy
• 1 hour 30 minutes
• On-Demand
• Paid Course

Ideal Morning Routine For An Improved Quality Of Life

9 ratings at Udemy

Create mornings conducive to a high quality of life and happiness. Make your mornings lead into fulfilling days.

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Providence Sleep Research Interest Group Seminar Series

Explore the impact of sleep and circadian rhythms on health through expert talks. Gain insights into pediatric sleep, mental health, and cutting-edge research in this interdisciplinary seminar series.

• Independent
• On-Demand
• Free Certificate

Tom F. Anders Seminar Series

Monthly seminar series exploring sleep, circadian rhythms, and mental health. Diverse speakers discuss current topics in sleep science, emphasizing public health and clinical relevance for children and adolescents.

• Independent
• On-Demand
• Free Certificate

When: The Scientific Secrets of Perfect Timing (Blinkist Summary)

27 ratings at LinkedIn Learning

Discover the science of flawless timing. Learn about research-backed techniques for strategically planning your day based on emotional patterns, taking well-timed breaks, and more.

• LinkedIn Learning
• 18 minutes
• On-Demand
• Free Trial Available

Psychology - Consciousness

Explore consciousness, sleep, dreams, and altered states in this comprehensive tutorial series covering key concepts, theories, and practical implications of human awareness.

• YouTube
• 2 hours 30 minutes
• On-Demand
• Free Video

TED

Waking Up to the Causes and Effects of Sleep Deprivation

Explore the complex causes and widespread effects of sleep deprivation, examining its impact on health, society, and well-being through multidisciplinary perspectives.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Society for Neuroscience

History of Neuroscience - Seymour Benzer Interview

Explore the life and groundbreaking work of Seymour Benzer, a pioneering scientist who bridged physics, molecular biology, and behavioral genetics, shaping modern neuroscience.

• YouTube
• 1 hour
• On-Demand
• Free Video

GOTO Conferences

The Science of Sleep

Explore the science of sleep, its impact on health, and factors affecting sleep quality. Learn about circadian rhythms, sleep disorders, and potential societal improvements for better sleep.

• YouTube
• 28 minutes
• On-Demand
• Conference Talk

Recalibrating Your Circadian Rhythm with Light

Explore how light impacts your internal biological clock and learn science-based strategies to optimize your circadian rhythm for improved sleep, focus, and overall well-being.

• YouTube
• 17 minutes
• On-Demand
• Conference Talk

The Power of Shut-Eye - Unveiling the Crucial Role of Sleep

Explore the often overlooked importance of sleep, its impact on our lives, and why prioritizing rest is crucial for overall well-being and productivity.

• YouTube
• 17 minutes
• On-Demand
• Free Video

Recalibrating Your Circadian Rhythm with Light

Discover how light impacts your internal biological clock and learn science-based strategies to optimize your circadian rhythm for improved sleep, focus, and overall well-being.

• YouTube
• 17 minutes
• On-Demand
• Conference Talk