Discover the science of flawless timing. Learn about research-backed techniques for strategically planning your day based on emotional patterns, taking well-timed breaks, and more.
When: The Scientific Secrets of Perfect Timing (Blinkist Summary)
Overview
Syllabus
Introduction
- Timing is everything
- Daily patterns
- Discover chronotypes
- Take a break
- Well-timed breaks and naps
- Anticipating problems
- Project goals and finish line failings
- The importance of endings
- Final summary
Taught by
Blinkist
