Breathing Exercises Courses and Certifications

Yoga

18 reviews

Learn a few Yoga and Pranayam Postures with explanations in Sign Language

• YouTube
• 2 hours 30 minutes
• On-Demand
• Free Video

Yoga for Diabetes

Explore yoga's benefits for diabetes management, including improved blood sugar and pressure. Learn about research findings and practice easy chair or standing yoga exercises suitable for all fitness levels.

• YouTube
• 56 minutes
• On-Demand
• Free Video

Anger Management Techniques That Actually Work

3062 ratings at Udemy

How to Control Anger so You Can Feel Good, Have Better Relationships and Reduce Stress - Anger Management Techniques

• Udemy
• 2 hours 59 minutes
• On-Demand
• Paid Course

Mindfulness: An Approach to Stress Reduction

23 ratings at Coursera

Develop mindfulness skills to enhance self-awareness, manage stress, and improve overall well-being through meditation, breathing exercises, and practical techniques for daily life.

• Coursera
• 7 hours 45 minutes
• On-Demand
• Free Online Course (Audit)

Learn Self Massage Using a Tennis Ball

508 ratings at Udemy

Improve your physical mobility and comfort with an accessible tool

• Udemy
• On-Demand
• Free Online Course

Sleep Faster© - How To Sleep Better And Deeper In Less Time

156 ratings at Udemy

Forget about yoga, meditation and pills - it's all about restful sleep!

• Udemy
• 2 hours 10 minutes
• On-Demand
• Paid Course

Learn how to sing better in 10 lessons

Discover your singing voice with professional techniques, from breathing exercises to advanced vocal methods, designed to enhance your skills in just 10 comprehensive lessons.

• Skillshare
• 59 minutes
• On-Demand
• Free Trial Available

Learn EFT Emotional Freedom Technique - EFT for Rapid Change

149 ratings at Udemy

EFT a simple to learn and apply eft technique for rapid relief from anxiety, pain, fear, phobia, PTSD many more issues

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

12 Habits to Become a Great Singer + Singing Exercises

Discover 12 essential habits and practical exercises to enhance your singing skills, improve vocal technique, and boost performance confidence.

• Skillshare
• 1 hour
• On-Demand
• Free Trial Available

The ART of Monotasking: How to Focus, Concentrate and be more Productive!

Discover the power of monotasking to boost focus, concentration, and productivity. Learn science-backed techniques and simple habits for achieving your goals efficiently.

• Skillshare
• 25 minutes
• On-Demand
• Free Trial Available

Intermediate Yoga

Advance yoga skills through challenging postures, breathing exercises, and meditation for improved flexibility, strength, and mental calm.

• California Community Colleges System
• 13 weeks, 1 hour a week
• 12th Aug, 2024
• Paid Course

Elementary Voice

Develop vocal skills through group instruction, focusing on breathing, posture, and performance techniques while studying English and American songs.

• California Community Colleges System
• 15 weeks, 1 hour a week
• 26th Aug, 2024
• Paid Course

De-stress: Meditation and Movement for Stress Management

707 ratings at LinkedIn Learning

Get simple, easy-to-understand techniques to help you relieve stress. Follow guided meditation and movement exercises that allow your body and mind to relax.

• LinkedIn Learning
• 36 minutes
• On-Demand
• Free Trial Available

Mindfulness at Work: The Basics

213 ratings at LinkedIn Learning

Tune into this foundational course to learn how to apply the principles of mindfulness to how you work.

• LinkedIn Learning
• 2 hours 36 minutes
• On-Demand
• Free Trial Available

Qi Gong for Better Health and Wellness

108 ratings at The Great Courses Plus

<p><strong>Now back to Wondrium!</strong><br /><br />Slow down with help from the teachings of Qi Gong, which prove that slow going is the key to better health and wellness.</p>

• The Great Courses Plus
• 8 hours 25 minutes
• On-Demand
• Free Trial Available