How to Create the Habit of Being You

Embark on a transformative journey of self-discovery with trauma surgeon and life coach Dr. Serene Shereef in this thought-provoking TEDx talk. Challenge conventional notions of goal-setting and achievement as Dr. Shereef shares personal anecdotes and behavioral science insights to explore the dynamic nature of identity and the power of habits in shaping our lives. Delve into the importance of authenticity, self-compassion, and redefining success by prioritizing 'being' over 'doing'. Learn about Dr. Shereef's unique framework that integrates mindfulness, self-love, and scientific principles of habit-building to overcome burnout and reconnect with one's authentic self. Gain valuable insights on creating a life of purpose, deep connection, and fulfillment through this inspiring 15-minute presentation.