How to Find Your Self-Worth and Own Your Life

Discover the path to reclaiming your self-worth and taking control of your life in this insightful TEDx talk by Jillian Rigert, DMD, MD. Explore why seeking validation through external achievements often leads us away from true happiness and peace. Learn five practical steps to redirect your journey towards self-discovery and personal fulfillment. Drawing from her diverse background as a dentist, physician, Air Force veteran, and endurance runner, Dr. Rigert shares her personal experiences and insights on breaking free from societal expectations. Gain valuable perspectives on avoiding deathbed regrets and living a life aligned with your authentic self. This thought-provoking presentation challenges conventional notions of success and offers a roadmap for finding genuine self-worth and contentment.