A Shift Forward - How to Reignite After Burnout

Discover a powerful TEDx talk that explores the journey of overcoming burnout and reigniting one's life. Join Ewelina Strawa, a soft skills trainer and business psychologist, as she shares her personal story of battling burnout and cancer while regaining control over her life. Learn valuable insights on taking responsibility for your thoughts, emotions, and actions, and replacing self-blame with self-acceptance. Explore the importance of hope, mindfulness, and pursuing your dreams through small, actionable changes. Gain inspiration to focus on what you can control and accept what you cannot. Strawa, the creator of the Leader 5.0 Project and president of the HeyDay Foundation, draws from her extensive experience in change management, effective communication, and emotional intelligence in business. This motivational speech offers practical strategies for personal growth and resilience, applicable to both professional and personal life.