Wellness Courses and Certifications

Diabetes Wellness: Benefits of Preparing Meals with Seasonal Ingredients

Learn to prepare delicious, diabetes-friendly dishes using seasonal ingredients. Join experts as they demonstrate recipes for Orange Pomegranate Salmon, Blood Orange Avocado Salad, and 4-Ingredient Peanut Butter Chocolate Chip Cookies.

• YouTube
• 40 minutes
• On-Demand
• Free Video

Survivorship - The Importance of Nutrition and Exercise in the Cancer Journey

Explore nutrition and exercise strategies for cancer patients with Stanford experts, focusing on evidence-based approaches to enhance well-being during treatment and recovery.

• YouTube
• 1 hour 31 minutes
• On-Demand
• Free Video

Lung and Heart-Lung Transplant Patient & Family Advisory Council Town Hall

Virtual town hall discussing COVID, wellness, and clinic updates for lung and heart-lung transplant patients and families, featuring expert speakers and covering topics like transplant volumes, outcomes, vaccine logistics, and mental health.

• YouTube
• 57 minutes
• On-Demand
• Free Video

Yoga for Diabetes - Improving Body and Mind Health

Learn how yoga can improve body and mind health for diabetes management, with a guided session featuring modifications for all levels led by an experienced dietitian and yoga instructor.

• YouTube
• 59 minutes
• On-Demand
• Free Video

International Travel Preparation, Safety, & Wellness

436 ratings at Coursera

Comprehensive guide for international travelers covering preparation, health, safety, and cultural aspects. Equips you with essential knowledge and strategies for a successful overseas experience.

• Coursera
• 10 hours 7 minutes
• On-Demand
• Free Online Course (Audit)

Music for Wellness

316 ratings at Coursera

Unlock your creativity and enhance well-being through music with simple techniques combining science and Eastern philosophy, applicable in daily life for stress relief and self-care.

• Coursera
• 10 hours 14 minutes
• On-Demand
• Free Online Course (Audit)

Psychology 311: Physiological Psychology

1 review

Explore the intricate relationship between biology and behavior, covering brain structure, neurons, cognition, memory, and psychological disorders. Gain insights into the physiological basis of human psychology.

• Study.com
• 15 hours 12 minutes
• On-Demand
• Paid Course

Smart Tips: Wellness

4030 ratings at Udemy

A collection of 55 micro-lessons to upgrade your physical, emotional, social and financial wellbeing

• Udemy
• 3 hours 7 minutes
• On-Demand
• Paid Course

Cognitive Behavioral Therapy CBT Life Coaching Certification

2292 ratings at Udemy

CBT Psychology: Transform Your Life & Help Others with CBT-Based Life Coaching: Accredited CPD/CE Therapeutic Hours

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Mental Health and Wellness Professional (MHW) Diploma Course

875 ratings at Udemy

Discover a flexible and comprehensive way of understanding mental health as a Certified Mental Health Professional (MHP)

• Udemy
• 39 hours
• On-Demand
• Paid Course

Internationally Accredited Diploma in Health & Wellness

573 ratings at Udemy

Learn about holistic health, wellness, key biomarkers, good sleep and ways to optimize your health

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

How to Give an Incredible Deep Tissue Back Massage

402 ratings at Udemy

In Just 1 HR. You Will Learn How to Give the Most Amazing Deep Tissue Back Massage That Anyone Can Do!

• Udemy
• 1 hour 20 minutes
• On-Demand
• Free Online Course

Self-care for Personal Productivity

280 ratings at Udemy

Learn and apply effective tools and practices to reduce stress, boost productivity, and do more of what matters

• Udemy
• 1 hour 18 minutes
• On-Demand
• Paid Course

Routine Mastery: Guide to Healthy Routines and Productivity

94 ratings at Udemy

Making Your Ideal Lifestyle a Reality Through Goal-Setting and Planning

• Udemy
• 1 hour
• On-Demand
• Paid Course

AEPA Physical Education (NT506): Practice & Study Guide

Comprehensive study guide for NES Physical Education exam, covering biomechanics, fitness, sports, and human anatomy. Includes video lessons and quizzes to prepare for all aspects of the test.

• Study.com
• 20 hours
• On-Demand
• Paid Course