Weight Loss Courses and Certifications

Preventing and Delaying Type 2 Diabetes Onset - Strategies and Risk Factors

Learn strategies to prevent or delay Type 2 diabetes onset through nutrition, exercise, and lifestyle changes. Understand risk factors, diagnosis, and practical tips for managing blood sugar levels.

• YouTube
• 1 hour 10 minutes
• On-Demand
• Free Video

Living Better with Fatty Liver Disease

Comprehensive overview of fatty liver disease, its causes, and prevention strategies. Learn about liver function, diagnosis methods, and lifestyle changes for better liver health.

• YouTube
• 1 hour 7 minutes
• On-Demand
• Free Video

Quick Evening Exercise Routine

Aprenda e pratique uma rotina de exercícios rápida e eficaz, combinando treinamento de resistência e cardiovascular, com foco em construção muscular, perda de peso e controle do açúcar no sangue.

• YouTube
• 32 minutes
• On-Demand
• Free Video

Case Western Reserve University

Designing Your Personal Weight Loss Plan

577 ratings at Coursera

Develop a personalized, evidence-based weight loss plan with realistic goals, nutrition strategies, and long-term maintenance techniques for healthy adults.

• Coursera
• 11 hours 1 minute
• On-Demand
• Free Online Course (Audit)

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

7728 ratings at Udemy

Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss

• Udemy
• 4 hours 5 minutes
• On-Demand
• Paid Course

Internationally Accredited Certificate in Fitness

3906 ratings at Udemy

Learn how to Create Gym & Bodybuilding Workouts that help boost testosterone, muscle building and/or lose weight

• Udemy
• 8 hours 18 minutes
• On-Demand
• Paid Course

Weight Loss And Nutrition: Lose Fat & Get Your Dream Body

2360 ratings at Udemy

Learn The Truth About Dieting For Weight Loss, Healthy Eating, Meal Planning, Fat Loss, Weight Loss Motivation

• Udemy
• 2 hours 33 minutes
• On-Demand
• Paid Course

The Complete Guide To Activating High Performance

2094 ratings at Udemy

Learn from the experts & maximize your performance through exercise, nutrition, sleep, mindfulness, and happiness

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Internationally Accredited Certificate in Weight Loss

1465 ratings at Udemy

Learn the science, habits, strategies to lose weight in a healthy manner and keep it off permanently

• Udemy
• 9 hours 34 minutes
• On-Demand
• Paid Course

14-Day Yoga Detox and Empowerment Course

1415 ratings at Udemy

Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini

• Udemy
• 19 hours 23 minutes
• On-Demand
• Paid Course

Yoga for Beginners - SarahBethYoga

860 ratings at Udemy

Stretch, strengthen, tone & relax with quick beginner yoga routines

• Udemy
• 1 hour 16 minutes
• On-Demand
• Free Online Course

Weight Loss Fundamentals - Don't waste time with Fad Diets!

609 ratings at Udemy

My 100% Free guide to Understanding Fat Loss & Weight Loss. Learn to Get in shape, and change your Lifestyle!

• Udemy
• On-Demand
• Free Online Course

Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit

595 ratings at Udemy

Comprehensive Tabata training program with 20+ follow-along videos for all fitness levels. Burn fat, build muscle, and improve health with time-efficient 4-minute workouts. Includes nutrition guide and flexibility exercises.

• Udemy
• 3 hours 41 minutes
• On-Demand
• Free Online Course

Weight Loss For Beginners: Diet And Workout For Men & Women

514 ratings at Udemy

Learn The Truth About Dieting For Weight Loss, Exercise, Meal Planning, Fat Loss And Nutrition

• Udemy
• On-Demand
• Free Online Course

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

483 ratings at Udemy

Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexibility : Yoga for Losing Weight & Health

• Udemy
• 33 hours
• On-Demand
• Paid Course