Health & Medicine Courses and Certifications

Quick Evening Exercise Routine

Aprenda e pratique uma rotina de exercícios rápida e eficaz, combinando treinamento de resistência e cardiovascular, com foco em construção muscular, perda de peso e controle do açúcar no sangue.

• YouTube
• 32 minutes
• On-Demand
• Free Video

The Power of Changing Your Story

Discover how to reframe challenges and transform your cancer journey through emotional awareness, mindset shifts, and personal growth strategies.

• YouTube
• 55 minutes
• On-Demand
• Free Video

Yoga for Diabetes

Explore yoga's benefits for diabetes management, including improved blood sugar and pressure. Learn about research findings and practice easy chair or standing yoga exercises suitable for all fitness levels.

• YouTube
• 56 minutes
• On-Demand
• Free Video

Why Mindsets Matter

Explore the impact of mindsets on stress, health, and resilience with cancer survivors and a psychology expert. Learn to reframe challenges and cultivate a positive outlook.

• YouTube
• 1 hour
• On-Demand
• Free Video

How to Start the Day with an Easy Meal Prep Breakfast

Aprenda técnicas de preparação de café da manhã nutritivo e eficiente com uma nutricionista registrada. Inclui receitas práticas, dicas de armazenamento e ideias de combinação para refeições saudáveis e saborosas.

• YouTube
• 41 minutes
• On-Demand
• Free Video

Euan Ashley and His Patient Leilani Graham Discuss Heart Disease, Genetics, and Patient Stories

Explore heart disease, genetics, and patient advocacy through a compelling conversation between a renowned professor and his resilient patient, offering insights into precision medicine and medical mysteries.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Start Your Day with Morning Exercise - Diabetes and Exercise with Magdalena Ford, Nurse Practitioner

Strategies for incorporating exercise into daily routines during COVID-19, focusing on diabetes management, ADA recommendations, and hypoglycemia monitoring. Includes Q&A and mental health considerations.

• YouTube
• 31 minutes
• On-Demand
• Free Video

Healthy Summer Meal Prep with Katie Judge - Stanford Clinical Nurse Specialist in Diabetes

Learn to prepare nutritious summer meals with a diabetes specialist. Discover recipes for flavorful salads, healthy dressings, tofu pairings, and refreshing drinks. Gain practical tips for balanced and delicious eating.

• YouTube
• 52 minutes
• On-Demand
• Free Video

Instant Pot Meals with Stanford Dietitian Elaine Hon

Learn time-saving, healthy Instant Pot recipes for diabetes management. Stanford dietitian shares tips for steel-cut oatmeal, spaghetti squash noodles, and chicken parmesan, focusing on nutrition and blood sugar control.

• YouTube
• 45 minutes
• On-Demand
• Free Video

South Asian Food and Cultural Practices in Western Living - Pursuing Heart Health and Well-Being

Integrating South Asian foods and practices for heart health in Western lifestyles. Learn about indigenous grains, fasting, and cultural approaches to well-being from a nutrition expert.

• YouTube
• 1 hour 2 minutes
• On-Demand
• Free Video

Lung and Heart-Lung Transplant Patient & Family Advisory Council Town Hall

Virtual town hall discussing COVID, wellness, and clinic updates for lung and heart-lung transplant patients and families, featuring expert speakers and covering topics like transplant volumes, outcomes, vaccine logistics, and mental health.

• YouTube
• 57 minutes
• On-Demand
• Free Video

An Introduction to Palliative Care for the South Asian Community

Explore palliative care's benefits for South Asian communities, including its definition, providers, and impact on quality of life for those with serious illnesses and their loved ones.

• YouTube
• 57 minutes
• On-Demand
• Free Video

Living Better with Heart Failure

Learn about heart failure causes, treatments, and lifestyle changes to improve quality of life. Experts discuss risk factors, management strategies, and new technologies for living better with this chronic condition.

• YouTube
• 59 minutes
• On-Demand
• Free Video

Caregiving During COVID-19

Learn strategies for connection, control, and coping as a caregiver during the pandemic, with insights on available resources and support from Stanford Health Care experts.

• YouTube
• 50 minutes
• On-Demand
• Free Video

Cancer Rehabilitation - Harnessing the Power of Everyday Activity

Explore holistic occupational therapy approaches for cancer survivors, addressing treatment side effects and optimizing daily activities to enhance function, independence, and quality of life.

• YouTube
• 1 hour 1 minute
• On-Demand
• Free Video