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Learn Guided Meditation, earn certificates with paid and free online courses from Rice University, Berklee and other top universities around the world. Read reviews to decide if a class is right for you.
Illuminating self-forgiveness techniques and guided meditations to release past regrets, embrace self-compassion, and cultivate a more joyful, present-focused life.
Explore mindfulness practices to enhance resilience, balance, and well-being. Learn techniques for stress reduction, cultivating inner resources, and responding effectively to life's challenges.
Learn how music can help reduce stress and improve your health, and well-being.
Learn meditation for stress relief, anxiety and more! Includes guided meditations and Accredited Meditation Certificate
Part 2 of our Internationally Accredited Certification Course by Yoga Alliance
Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day - Learn Meditation Easily
Proven Goal Setting System for Life, Career and Short Term Goals - Stop Procrastinating and Achieve Your Goals Faster
Unique Flow State Workshops including Yoga,Chakra Balancing, Guided Meditation, Nutrition, Acro & Thai Massage Healing.
Discover mindset, methods, and daily exercises to cultivate inner calm through writing. Learn to overcome blocks, hone skills, and create a sustainable writing practice with bestselling author Dani Shapiro.
Kickstart Your Yoga Practice With 10 Minutes of Yoga Everyday for 10 Days!
Discover mindfulness meditation techniques to enhance focus, clarity, and present-moment awareness. Learn to observe thoughts objectively and establish a daily practice for improved mental well-being.
Meditation for Self-realization as taught by the ancient sages of Yoga
Improve Your Health Through Meditation! Especially in times of Coronavirus
Develop Self-Realization, Habit Patterns Through Meditation
Sleep better, feel better, live better! The perfect program for better sleep and curing insomnia.
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