What you'll learn:
- By the end of the course, you will be qualified to take the Flow State Yoga Teacher exam
- By the end of the course, you will be qualified to apply 40 hours toward the Flow State 200 or 500 yoga teacher training certification program.
- In this course, you will learn 10 yoga workshops, each targeting a specific chakra, including Grounding Yoga, Qi Flow Energy Clearing, Fire of Transformation, Journey into the Heart, Mantra Vinyasa, Guided Meditation, Wearing the Crown of Freedom Inversions & Arm balances, Thai Yoga Massage, Acro Partner Yoga, Nutritional Healing, Green Smoothies, Philosophy, History, Breathwork + more
- In this course, you will practice along with Dashama and other the Flow State yoga students as if you are in a live teacher training
- In this course, you will be guided through several inner child healing meditations
- In this course, you will experience the transformational benefits of pranayama and breath work
- In this course, you will be given options for beginners, intermediate, advanced and all levels.
In this unique online Flow State training course, you will learn over 40 hours of powerful the Flow State Yoga techniques, sequences and practices to apply to your own life and to share with others. Whether you are a yoga teacher, a yoga enthusiast or an aspiring teacher, this course will enlighten, transform and catalyze a shift within your body, mind and soul in many powerful ways.
This 40 hour video course includes:
the Flow State yoga
12 Prasha Method Chakra Healing Workshop DVD Set (included for students who submit full price course payment receipt to Pranashama Yoga Institute at: contact@pranashama . com)
Anatomy & Physiology
Thai Yoga Massage,
Partner Yoga,
Nutrition,
Green Smoothie Recipes
Cooking Videos
Hands on Adjustments
Guided Meditations,
Pranayama,
Breathwork,
Philosophy of Pranashama Yoga,
History of Yoga,
Empowerment workshops + more.
This is primarily a VIDEO course, with a few ebooks to reference as supplementary course material.
This course should take 40 hours, but to learn most students will repeat the workshop videos several times, which will increase the length of time it may take you to complete.
At the end of the course, you will be given permission to take the Pranashama Yoga Teacher Exam. This 100 question exam consists of fill in the blank, essay and multiple choice questions that you should know the answers to upon successful completion of the course material. To receive permission to take the exam, you must email Mariya at contact@pranashama . com.
You may apply these 40 hours toward your full 200 or 500 hour certification, which must be taken live with Dashama in Bali or one of the other locations. You can learn more about these options at: Pranashama . org
