Anxiety Courses and Certifications

Acupressure For Emotional Wellbeing: Get Your Mental Health!

20 ratings at Udemy

Relieve depression, anxiety, headache, migraine and many more on your own with the best professional acupressure videos.

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Accredited- CBT Counseling for Mindfulness & self-compassion

9 ratings at Udemy

Learn how to integrate mindfulness & CBT for developing self compassion and deal with distress and unhelpful behaviour

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Exploring anxiety

38 ratings at OpenLearn

This free advanced level course, Exploring anxiety, serves as an introduction to masters level study in neurosciences and mental health. Focusing on anxiety, you will consider key issues concerning...

• OpenLearn
• 9 hours
• On-Demand
• Free Certificate

Exploring the relationship between anxiety and depression

18 ratings at OpenLearn

This free advanced level course, Exploring the relationship between anxiety and depression, serves as an introduction to masters level study in neurosciences and mental health. Focusing on anxiety ...

• OpenLearn
• 3 hours
• On-Demand
• Free Certificate

Clinical Psychology - AP Psychology Unit 8

4 reviews

Comprehensive exploration of mental disorders, including anxiety, OCD, trauma, personality, mood, neurodevelopmental, and schizophrenia, along with treatment approaches and evaluation of psychotherapies.

• YouTube
• 2 hours 30 minutes
• On-Demand
• Free Video

Su Bienestar También es Importante - Manejo del Estrés y las Emociones

Introducción sobre cómo las emociones y el estrés afectan el bienestar, con consejos prácticos para el autocuidado y la identificación de problemas emocionales. Presentado en español por un experto en psiquiatría.

• YouTube
• 50 minutes
• On-Demand
• Free Video

Anxiety in Children and Young People during COVID-19

Learn about anxiety and discover helpful strategies to support young people struggling with anxiety during the COVID-19 pandemic.

• FutureLearn
• 2 weeks, 2 hours a week
• On-Demand
• Free Online Course (Audit)

The role of diagnosis in counselling and psychotherapy

31 ratings at OpenLearn

This free course, The role of diagnosis in counselling and psychotherapy, explores the role of diagnosis in the treatment of mental health problems. It considers the history of our current ...

• OpenLearn
• 8 hours
• On-Demand
• Free Certificate

Therapy in a Nutshell

Finding Purpose and Meaning to Overcome Anxiety - Break the Anxiety Cycle

1 review

Explore how finding purpose and meaning in life can be more fulfilling than pursuing happiness alone, and learn strategies to overcome anxiety through authentic living and personal growth.

• YouTube
• 27 minutes
• On-Demand
• Free Video

Surprises at the Intersection of Human Emotion and Wearable Tech

Explore groundbreaking wearable technologies that recognize human emotions, with surprising applications in health, autism, anxiety, and epilepsy. Discover how everyday devices can track vital signs and revolutionize emotional intelligence in technology.

• YouTube
• 1 hour 8 minutes
• On-Demand
• Free Video

Kierkegaard's Philosophy: Difficulty and Contemporaneity

Explore Kierkegaard's unique philosophical approach, focusing on his methods, stance against pseudoscience, and key concepts of difficulty and contemporaneity in human existence.

• YouTube
• 43 minutes
• On-Demand
• Free Video

Stress Management & Well-Being

Explore stress management techniques and holistic well-being strategies to enhance life balance, career success, and overall health across various life stages.

• California Community Colleges System
• 17 weeks, 3 hours a week
• 19th Aug, 2024
• Paid Course

STRESS, WELLNESS & COPING

Explore stress, depression, and anxiety symptoms, learn effective coping strategies, and develop self-awareness for personal wellness and academic success.

• California Community Colleges System
• 11 weeks, 3 hours a week
• 23rd Sep, 2024
• Paid Course

Coughing - Dr. Gerard W. Frank - UCLA Health Community Lecture

Explore causes, symptoms, and treatments for coughing with pulmonologist Dr. Frank. Learn about bronchitis, suppressants, lung cancer screening, and more in this informative health lecture.

• YouTube
• 57 minutes
• On-Demand
• Free Video

How Meditation & Mindfulness Can Help Family Caregivers - Felipe A. Jain, MD - UCLAMDChat

Explore meditation and mindfulness techniques to reduce stress, improve mental health, and enhance relationships for family caregivers. Learn about evidence-based practices and their benefits.

• YouTube
• 46 minutes
• On-Demand
• Free Video