Anxiety Courses and Certifications

University of Cambridge;  University of Groningen

Young People and Mental Health

78 reviews

What are the most common mental health problems, what can you do about them and how do you improve your mental health?

• FutureLearn
• 5 weeks, 2 hours a week
• On-Demand
• Free Online Course (Audit)

• Best of All Time

Using Cannabis for Symptom Management

2 reviews

Explore cannabis as a safe option for managing chronic pain, anxiety, and sleep issues. Learn about types, administration methods, side effects, and potential interactions.

• YouTube
• 55 minutes
• On-Demand
• Free Video

Non-pharmacological Interventions for Mental Health Conditions in Primary Care

Evidence-based non-pharmacological interventions for depression and anxiety, focusing on alternative and complementary approaches popular among Asian populations, with updates from recent clinical trials.

• YouTube
• 1 hour 3 minutes
• On-Demand
• Free Video

Democratic Statecraft - Tocqueville's Democracy in America - Lecture 23

Explore Tocqueville's insights on democracy, examining moral and psychological aspects, institutional development, and the role of statesmen in shaping democratic societies.

• YouTube
• 51 minutes
• On-Demand
• Free Video

Anxiety - Lesson 14a

Explore anxiety with expert Jonathan Shaywitz, gaining insights into its causes, symptoms, and management strategies in this concise Yale University lesson.

• YouTube
• 10 minutes
• On-Demand
• Free Video

CBT for Depression, Anxiety, Phobias and Panic Attacks

4064 ratings at Udemy

Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

• Udemy
• 1 hour 52 minutes
• On-Demand
• Paid Course

Understanding Anxiety, Depression and CBT

4 reviews

Improve your understanding of depression and anxiety and find out more about an effective and evidence-based treatment: CBT

• FutureLearn
• 5 weeks, 3 hours a week
• On-Demand
• Free Online Course (Audit)

Treating PTSD, Trauma & Phobias With The Rewind Technique

999 ratings at Udemy

Learn to treat phobias, PTSD & trauma underlying many problems (depression, anxiety, addictions) often in one session

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

REBT - The Science Of Programming Your Mind! (REBT Therapy)

578 ratings at Udemy

Use Rational Emotive Behavior Therapy (REBT) Skills To Gain Complete Mental Mastery & Reprogram Yourself for SUCCESS!

• Udemy
• 1 hour 30 minutes
• On-Demand
• Paid Course

The ultimate guide to Cognitive Behavioral Therapy - CBT

244 ratings at Udemy

Learn how cognitive behavioral therapy is used to address depression anxiety trauma PTSD and negative behavior

• Udemy
• 5 hours
• On-Demand
• Paid Course

CBT: Cognitive Behavioral Therapy For Anxiety And Depression

72 ratings at Udemy

Define how CBT could treat anxiety, depression and panic, certification, skills for dealing with different problems

• Udemy
• 4 hours 47 minutes
• On-Demand
• Paid Course

Art Therapy and the Minimalist Lifestyle (Lagom)

61 ratings at Udemy

(Oxford) Diploma: Art Therapy and Minimalism (includes workbooks)

• Udemy
• 12 hours 35 minutes
• On-Demand
• Paid Course

Depression relief: watch; apply in 2024

41 ratings at Udemy

Depression as portrayed in cinema and theatre - 2024

• Udemy
• 9 hours 2 minutes
• On-Demand
• Paid Course

Concept of Wellbeing- Dealing with Anxiety

36 ratings at Udemy

Explore strategies to manage anxiety and depression symptoms, understand their causes, and access resources for further support. Learn life skills through real examples and experience sharing.

• Udemy
• 3 hours 10 minutes
• On-Demand
• Paid Course

Gain Mental Freedom: Freedom From Pain

22 ratings at Udemy

Destroy Old Pain & Feel Amazing - Your Ultimate Coping & Life-Skills Course

• Udemy
• 4-5 hours
• On-Demand
• Paid Course