Anxiety Courses and Certifications

University of Cambridge;  University of Groningen

Young People and Mental Health

78 reviews

What are the most common mental health problems, what can you do about them and how do you improve your mental health?

• FutureLearn
• 5 weeks, 2 hours a week
• On-Demand
• Free Online Course (Audit)

• Best of All Time

Using Cannabis for Symptom Management

3 reviews

Explore cannabis as a safe option for managing chronic pain, anxiety, and sleep issues. Learn about types, administration methods, side effects, and potential interactions.

• YouTube
• 55 minutes
• On-Demand
• Free Video

Non-pharmacological Interventions for Mental Health Conditions in Primary Care

Evidence-based non-pharmacological interventions for depression and anxiety, focusing on alternative and complementary approaches popular among Asian populations, with updates from recent clinical trials.

• YouTube
• 1 hour 3 minutes
• On-Demand
• Free Video

Democratic Statecraft - Tocqueville's Democracy in America - Lecture 23

Explore Tocqueville's insights on democracy, examining moral and psychological aspects, institutional development, and the role of statesmen in shaping democratic societies.

• YouTube
• 51 minutes
• On-Demand
• Free Video

Anxiety - Lesson 14a

Explore anxiety with expert Jonathan Shaywitz, gaining insights into its causes, symptoms, and management strategies in this concise Yale University lesson.

• YouTube
• 10 minutes
• On-Demand
• Free Video

CBT for Depression, Anxiety, Phobias and Panic Attacks

4064 ratings at Udemy

Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

• Udemy
• 1 hour 52 minutes
• On-Demand
• Paid Course

Mental Health First Aid Skills -

3245 ratings at Udemy

This course is designed to provide the tools and knowledge for learners to help and support those experiencing MH issues

• Udemy
• 2 hours 58 minutes
• On-Demand
• Paid Course

Understanding Anxiety, Depression and CBT

4 reviews

Improve your understanding of depression and anxiety and find out more about an effective and evidence-based treatment: CBT

• FutureLearn
• 5 weeks, 3 hours a week
• On-Demand
• Free Online Course (Audit)

Smart Tips: Managing Stress

1103 ratings at Udemy

A collection of 38 micro-lessons on research-based strategies to help you feel better, work smarter, and live happier

• Udemy
• 2 hours 1 minute
• On-Demand
• Paid Course

ACCREDITED PSYCHOLOGY DIPLOMA: Anxiety & Panic Attacks

1014 ratings at Udemy

FULLY ACCREDITED & CERTIFIED Courses: Stress & Anxiety Management

• Udemy
• 6 hours 8 minutes
• On-Demand
• Paid Course

Treating PTSD, Trauma & Phobias With The Rewind Technique

999 ratings at Udemy

Learn to treat phobias, PTSD & trauma underlying many problems (depression, anxiety, addictions) often in one session

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Anxiety Tool Kit: Beat Anxiety, Stress & Depression

758 ratings at Udemy

Fear, stress, depression & anxiety management. Reclaim your happiness with world bestselling author Alexandra Massey.

• Udemy
• 3 hours 31 minutes
• On-Demand
• Paid Course

REBT - The Science Of Programming Your Mind! (REBT Therapy)

578 ratings at Udemy

Use Rational Emotive Behavior Therapy (REBT) Skills To Gain Complete Mental Mastery & Reprogram Yourself for SUCCESS!

• Udemy
• 1 hour 30 minutes
• On-Demand
• Paid Course

The ultimate guide to Cognitive Behavioral Therapy - CBT

244 ratings at Udemy

Learn how cognitive behavioral therapy is used to address depression anxiety trauma PTSD and negative behavior

• Udemy
• 5 hours
• On-Demand
• Paid Course

The New Science of Stress Management - Theory & Application

146 ratings at Udemy

A Science-Based Approach to Manage & Reduce Stress - Psychology's Current Best Practices - Manage Stress in Healthy Ways

• Udemy
• 3 hours 13 minutes
• On-Demand
• Paid Course