Yoga for Diabetes - Connecting Body and Mind

Discover easy at-home yoga techniques and learn how yoga deepens the connection between mind and body in this 54-minute webinar. Explore the benefits of yoga for people with diabetes, including improvements in blood sugar, cholesterol, and blood pressure. Join Tracy Taylor, a Registered Dietitian Nutritionist and Certified Yoga Instructor, as she guides you through practical exercises and shares valuable insights. Gain knowledge about Stanford's Diabetes Care Program and access additional resources for mindfulness and meditation. This presentation, part of the Diabetes Wellness Group Monthly Webinar series from the Stanford Medicine Diabetes Care Program, is designed for adults with diabetes and their families.