Safe Landings - Self-care in a High Intensity Technological World

Explore strategies for maintaining well-being in a fast-paced technological environment through this 50-minute conference talk from SQLBits. Discover insights from Matt Gordon, an experienced leader in critical tech roles, as he shares effective methods for managing stress and maintaining focus in high-intensity work situations. Learn how to navigate the challenges of balancing work, learning, and personal life in an increasingly demanding digital landscape. Gain valuable perspectives on what works and what doesn't when it comes to self-care and team management in critical tech positions. Visit the speaker's blog at sqlatspeed.com for additional resources and insights on thriving in high-pressure technological environments.