How Your Emotions Change the Shape of Your Heart

Explore the fascinating connection between emotions and heart health in this 16-minute TED Talk by cardiologist and author Sandeep Jauhar. Discover how our hearts physically respond to emotional experiences, changing shape due to grief or fear and even breaking from emotional heartbreak. Learn about the profound impact of our emotional lives on our most vital organ and understand why a shift in cardiac care approaches is necessary. Gain insights into the mysterious ways emotions affect heart health and the importance of addressing both physical and emotional well-being for overall cardiac wellness.