How to Tackle Male Mental Health Stigmatism in Your Daily Life

Explore the complexities of male mental health stigma through the lens of a 17-year-old Indian student's personal experiences in this 15-minute TEDx talk. Gain insights into the cultural structures that suppress emotional expression in men, particularly within Indian households. Learn practical strategies for supporting men's mental well-being and challenging societal norms. Discover how the speaker's background in computer science, experience as a peer listener, and training in Youth Mental Health First Aid have shaped his perspective on this crucial issue. Reflect on the importance of creating safe spaces for men to express their emotions and seek help when needed.