What Are the Misconceptions About Mental Health?

Explore common misconceptions about mental health in this TEDx talk by Paromita Mitra Bhaumik, a registered psychologist and learning and development coach. Delve into the harmful beliefs that mental disorders are a sign of weakness or that individuals can simply "snap out of it." Understand how these misconceptions contribute to stigma and hinder proper understanding, often preventing those in need from seeking crucial help and support. Learn how to address and correct these misunderstandings from the expertise of Bhaumik, who brings her background in Cognitive Behaviour Therapy, stress management, and neuropsychological assessment to shed light on this important topic. Gain valuable insights to challenge societal perceptions and promote a more informed, compassionate approach to mental health.