Is It Okay to Take a Mental Health Day

Explore the importance of mental health care and the need to eliminate stigma in this TEDx talk by Nishtha Narula, Lead Counselling Psychologist at Fortis Healthcare. Discover why prioritizing mental well-being is crucial, especially considering that one in five adolescents have a diagnosable mental health condition. Learn how to shift thinking towards mental health care, support others in their mental health journey, and raise standards of care comparable to education and career. Gain insights on fostering positive societal change through commitment and perseverance in addressing mental health issues.