How to Quickly Recover from Failure

Discover resilience strategies in this inspiring TEDx talk by Vietnamese public figure Ngoc Hoang Oanh Vu. Learn from her personal journey of overcoming family bankruptcy to become a successful MC and actress. Explore six practical methods for building resilience: exercising, maintaining a growth mindset, seeking help, practicing mindfulness, setting realistic goals, and celebrating progress. Gain valuable insights on the power of perspective and incremental progress in bouncing back from setbacks. This 16-minute presentation offers a compelling testament to the human spirit's ability to recover from failure and thrive in the face of adversity.