How to Deal with Invisible Wounds

Explore the journey of healing invisible wounds in this powerful TEDx talk by Luc Thijssen, a former high-risk professional. Discover the importance of vulnerability, self-discovery, and collective support in addressing mental health challenges. Learn how meditation, mindfulness, and therapy can help dismantle emotional armor and foster personal growth. Gain insights into creating supportive environments that promote healing, both in high-risk professions and beyond. Understand the role of employers in raising mental health awareness and providing resources for well-being. Be inspired to break the silence surrounding invisible wounds, challenge stigmas, and prioritize emotional well-being. Join Thijssen as he shares his transformative experiences and encourages listeners to embark on their own path of self-discovery and healing.