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Explore the crucial distinction between "being hurt" and "being injured" in this compelling TEDx talk by Ryan Reed at SIUC. Delve into the importance of mental health in sports and beyond as Reed shares his personal journey of overcoming challenges and pursuing academic excellence. Gain insights from a soon-to-be doctorate holder in Rehabilitation Counseling and Education who has mentored thousands of students and embraced diverse roles. Learn how to navigate mental health struggles, break down stigmas surrounding help-seeking, and transform personal pain into a catalyst for positive change. Discover the power of resilience and the significance of mental well-being in this inspiring 18-minute presentation that aims to redefine our understanding of injury and healing.