How I Deal with Depression - A Data-Driven Approach

Explore a data-driven approach to understanding and managing depression in this 19-minute talk from SQLBits. Gain insights into the experience of depression and learn practical strategies for coping with its challenges. Speaker Eugene Meidinger shares personal experiences and evidence-based techniques, offering valuable information for those affected by or interested in mental health. Discover how data analysis can be applied to mental well-being and find actionable steps to improve your quality of life.