Health Goals - Progress and Plateaus

Discover actionable strategies to stay on track or overcome plateaus in your health-related goals in this informative talk by Leah Groppo, RD, MS, BC-ADM, CDCES, a Clinical Dietitian from Stanford's Endocrinology Clinic and Diabetes Care Program. Learn how to maintain momentum after a strong start and address common challenges in sticking to health goals. Gain valuable insights on progress management and techniques to push through plateaus, empowering you to achieve lasting success in your wellness journey. Explore practical tips and expert advice to revitalize your commitment to personal health objectives and maintain consistent progress over time.