Hacking With My Anxiety

Explore the intersection of mental health and technology in this thought-provoking conference talk from JSConf US 2018. Delve into Bryan Hughes' personal journey as he shares insights on living with anxiety while working in the tech industry. Gain valuable perspectives on how anxiety can impact professional life and discover strategies for managing mental health challenges in a high-pressure work environment. Learn about the potential benefits of leveraging technology to cope with anxiety and understand how the tech community can foster a more supportive atmosphere for those dealing with mental health issues. Reflect on the importance of open dialogue and destigmatization of mental health in the workplace, and leave with actionable ideas for creating a more inclusive and empathetic tech culture.