Thriving Minds - Empowering Mental Health in the Workplace

Explore strategies for breaking the stigma and promoting mental health in the workplace in this 15-minute TEDx talk by Joseph Ajal. Discover how to foster a supportive work environment, implement motivational strategies for coping with pressure, and leverage Employee Assistance Programs. Learn about the potential of tech, education, and online business in promoting mental wellbeing, and gain practical advice for managing common stressors like financial pressures. Understand the crucial role of mental health in productivity and overall wellness, including its definition and spectrum of conditions. Gain insights into effective self-care practices and the importance of creating a supportive, productive work environment. Benefit from Ajal's extensive experience as an Associate Certified Coach, HR Professional, and Organizational Development Consultant, focusing on talent development and the transformational power of people in organizations.